Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, October 18, 2012

Vanity of Vanities


 I am poured out like water, and all my bones are out of joint: my heart is like wax; it is melted in the midst of my bowels.  My strength is dried up like a potsherd; and my tongue cleaveth to my jaws; and thou hast brought me into the dust of death. Psalm 22:14-15
 
My soul is weary of my life; I will leave my complaint upon myself; I will speak in the bitterness of my soul.  Job 10:1

It seems my whole life I have been finding myself in the Scriptures.  The psalmists, the prophets, they knew my aching fatigue, my soul-deep exhaustion. I have carried agony in my heart long before the pain in my body caught up to me in middle-age.  These poets and preachers felt the longings of my heart from my earliest years.  They gave consolation that I am not alone in crying out for relief.

Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. Matthew 11:28-29He giveth power to the faint; and to them that have no might he increaseth strength.  Even the youths shall faint and be weary, and the young men shall utterly fall: But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.  Isaiah 40:29-31
The same Scriptures gave me consolation that relief was possible, that God wanted to give me strength and rest.  If only I took his “yoke and learned of” him, then I too could run and fly and rejoice.  For at least thirty years, I have sought nothing more.  Yet, still I lie on my bed and sigh.  I am simply too tired to weep.

I have read the Bible and I have prayed.  I have “waited on the Lord”.  I have sought the wisdom of the medical industry and the healers.  I have taken pills; I have changed my diet and my habits.  I have analyzed my psyche and shamanically “released my attachments”.  I have begged for death.  I have begged for new life.  I have found neither.  I quit begging and tried to “screw my courage to the sticking-place” and “just do it”.

Everyone from the Old Testament prophets to the New Age healers, from Shakespeare to Nike ads, the pill-pushers to the diet-pushers to the snake-oil sellers, all promise salvation.

I have seen all the works that are done under the sun; and, behold, all is vanity and vexation of spirit.  That which is crooked cannot be made straight: and that which is wanting cannot be numbered.  I communed with mine own heart, saying, Lo, I am come to great estate, and have gotten more wisdom than all they that have been before me in Jerusalem: yea, my heart had great experience of wisdom and knowledge.  And I gave my heart to know wisdom, and to know madness and folly: I perceived that this also is vexation of spirit.  Ecclesiastes 1:14-17

Monday, September 3, 2012

A Note to a Friend


 My overall reaction to my trip to see you last week is centered around the fact that you moved from your bed to my car to the restaurant and back again.  You had said how tired and lethargic you were when we have "talked" by e-mail, but to observe your lack of energy showed me how devastating and debilitating it has become for you.

Yep, bed…that’s pretty much where I’ve lived for the last 14 months.  I get up to go to coffee or the doctor or to drive the kids to something and go right back to laying on the bed.  Even hanging out on the couch has become too much since I have to argue for the space where I can stretch out and rest my head, fight with the family over light/noise/choice of television programming/clutter/dust-pet-hair, and so on.  My bed has become my sanctuary and my prison. 

My internet connection is my window to the world; Facebook is my social arena.  I can choose when and how I converse or if. When it gets too much, I can just not participate and it’s okay. For a month or so in January/February, I had a few really marvelous weeks when I was able to shop and cook and feel like a real human being not just play one on the internet.  But then in March I had some psychological stuff happen in an NAET session that really walloped me and it has been a loooong slow road back again.  In just about every possible way, I feel as sick as I was in December.  And that was really bad! 

 I pray you will find whatever it is—physically, psychologically, spiritually—that is getting the best of you; or that with or without that knowledge, you will find the means (homeopathic or otherwise, by yourself or with the help of professionals) to overcome what's been ailing you.  I sense that there must be an answer to this thing, and that you or someone else will be able to find it.  (Whatever you do, don't give up.) 

My healing partner says I can’t give up—as in suicide—because the curse of my condition is that it would take more energy than I have to kill myself.  Sigh.  Yeah.   More often than I can count, I’ve prayed for the energy to die.  Because living so isolated from anyone who actually believes I am sick and not just lazy crazy or stupid, so incapable of doing anything that makes me feel alive, so fucking tired in body, mind, and spirit, is not a life worth living. 

I know I have a purpose, a mission from God, but I feel much like Moses.  …it was Moses? Not Aaron?  Who had the speech impediment and felt unqualified to speak for God?  … I have this mission, and I even know what it is, but my self understanding is so lame, I cannot (will not) see that I can do the work.  And the harder I try, the less I can do.  My brain simply stalls as soon as I begin to think maybe I can do this. 

And, sure, there is that faith thing. If God has given you a task, he will surely equip you for it, right? So I must simply be faithful to the mission, fidelity is everything.  Except I can’t.  I literally lay here with my fingers poised over the keyboard and my mind freezes up—I can’t remember a single thing to write, I lose my words so badly I can’t complete a sentence even when I can remember my theme. Or I simply wear out and can’t even muster the physical energy to pull the laptop open on my belly here in bed.  

Lord, I believe, help thou mine unbelief.

Sunday, April 15, 2012

Being Eeyore: When You Are a Melancholy Child



Recently I was talking with someone who asked if I’d ever struggled with depression.  I chuckled ironically and replied, “Eeyore is my patron saint.”  Gloomy, broody, shades-of-grey melancholia has been my gift/curse for as long as I can remember.  For my sixth birthday, my father bought me a stuffed Eeyore because it reminded him so much of me.  I treasured that little donkey for years because he understood me.  Though I lost his pinned-on tail more often than I repinned it. And, eventually, to my continued regret, I lost the animal himself.

When my friend asked if I’d ever been diagnosed with clinical depression and I said, “no, but only because I never went into a clinic for a diagnosis.”  Growing up fundy Christian, we had a horror of both depression and psychology.  “Just give it to God,” I heard, “depression is only the prideful ego holding onto willful selfishness.”  And the only cure preached was a deeper commitment to “submitting to God’s Will” because the Bible says that True Christians will always have joy, which was interpreted to mean being “cheerful and joyous at all times.” 

I faked it as best I could, but still found myself in pastoral counseling with my father as the pastoral counselor (who thought that was a good idea?) and when he gave up in frustration, I was sent with my despair to the senior pastor.  His answer to my 12-year-old inquiry, “how can I ‘love my neighbor as myself’ if I don’t love myself?” was to turn Jesus’s lesson on its head with an explanation of how hating myself was actually a good thing and loving others more than I loved myself was really what the Bible meant to say.

About the same time, my school started a series of suicide-prevention public service announcements and I began to wonder why Christians didn’t just engage in mass suicide and be done with it.  If physical life was just something to be endured until the “race was won” and we achieved our “eternal reward,” then why go through the rigmarole of petty humanity at all?  I determined then never to marry or have children and thereby tie myself to mortal life since spiritual eternity was all that mattered.

Existential angst has been the descant my soul sings against the dueling melodies of fundamentalism and secular materialism.  Both church and culture insist that melancholia and pessimism are wrong, real downers, and avoidable character flaws if only we Grumpy Gus’s tried harder to be happy (or, more recently, would take our  pills to change our obviously pathological brain chemistry).  When I first heard of existential philosophy, a rush of gratitude flowed through me—I wasn’t flawed, deficient or sinful!  Many brilliant mental giants asked these same questions I labored with.  My euphoria was short-lived when I recognized that both religion and psychology still saw them as something to be fixed, saved, analyzed. 

Years later, when I went on to college and studied psychology despite the tut-tutting of my family and church, I came across a little statistic that made me chuckle: depressed people have a more accurate perception of reality than non-depressed people.  So, I realized, happy people were just lying to themselves in order to feel good.  That made so much sense!  If my experience of the world were normal, I couldn’t understand how anyone kept getting up in the morning.  I began to understand that what I’d thought for so long really was true—they were all faking it, but the primary people they were lying to were themselves! 

I felt vindicated but no more able to jump out of bed and be a good little cog in the economic wheel than ever.  I continued faking it, only with the self-knowledge that I was faking it.

Tuesday, February 1, 2011

What I Really, Really Want (I)


Recently, in an email about my journey to healing and wholeness through my hysterical illness, a friend challenged me with this project:

…Write a five-page essay to yourself (yes, five pages) about what it is that you really, really, really want in life. (Really want... not just tell yourself that you want.) Then compare the last page of your essay what it is with what you've got now in your life...

I stomped my foot, stuck out my lip and mumbled, “uh-uh.”  Then I said, “yeah, sure, prolly a good idea,” but, instead of actually thinking about the question, I spent my time writing long, detailed comments to other people’s Facebook statuses, huge discourses on other people’s blogs, rambling emails, and couldn’t write a single thing for my own blog.  Not even the stilted, dead-end bits I’d been writing for the last month.  Mm-hmm, some major psychological resistance going on there.

Then, when I found myself tied in knots over a discussion with some stranger on another stranger’s blog, even blowing off my daily Call to Prayer because I wanted to set this guy straight, I had to call “foul” on my game.  As usual, when I finally quit procrastinating on some project, I found that I already knew the answer quite clearly.  I knew exactly who I wished I could be and what I want to do, if only I could get out of my own way.

Four years ago, not long before I got started getting really sick, I was studying homeopathic acid remedies for the school I was attending with the above-mentioned friend.  I wrote her the following note:

May 2007

Monday night I was reading about the acids, finishing up with Nitric Acid before I went to sleep.  I dreamed that night about the aftermath of a battle. 

There were hundreds of bomb victims on the battleground, hung from trees and scaffolding and makeshift things because the burns they had sustained from the nitric acid bombs were so extensive and devastating that they couldn't be laid down. The trees and landscape themselves were horribly burned and skeletal just as were the human victims (mostly but not exclusively children). 

No one was crying or screaming; the pain was too great for any vocalization.  The word DESOLATION burned into my soul.  A low moaning of the slight wind through the blackened trees highlighted the silence.  Almost as many doctors and other healing practitioners were in the field treating the victims as there were victims but the doctors and others were so overcome by the extent of the devastation that even they worked in near silence.  Everything was black and grey through the pale blue of lingering smoke. 

I walked through the battlefield touching as many of the people as I could, especially the children with their huge, silent, desolate eyes.  I felt my hands buzzing with healing energy and as I put my palm on each person, I could feel the healing flow through me into their souls.  The healing energy brought each one to the place where he or she could find peace:  for some it was that they found renewed resources to accept the medical treatment and recover, for others it was moving into death, maybe half and half. 

The doctors were so deeply shocked by the suffering that they themselves were grateful for what I did, even though it meant death for many.  And I remember thinking that no one who had not been there would understand that I was not killing anyone, rather bringing grace in whatever form could be accepted by the recipient.  I remember wondering if I should be concerned with that—that maybe I'd find myself in trouble later for what I was doing—but found I couldn't even spare the attention to think about it.  What I was doing was so urgent and so deeply, spiritually necessary that I truly couldn't choose to worry about myself.

It was a pretty horrible dream but I was never afraid during it, nor later when I awoke.  I was so full of profound gladness that I could bring grace to these souls (and it really was their souls that were my focus not the bodies) that fear could not enter in.  "Perfect love casteth out fear."  Fear and love cannot coexist.  I was so grateful for the opportunity to carry out my sacred responsibility that nothing else mattered. 

Oh, and I kept catching glimpses of my sleeves as if from the corner of my eye as I reached out to touch someone:  they were the blue of the Renaissance Madonnas.  It was really the only color in my dream, kind of like the little girl in the red coat in the Spielberg movie about the Holocaust.

I really, really want to be the woman in the dream:  bringing healing grace to tortured souls, releasing fears, alleviating suffering, and facilitating spiritual transformation. I want to be the catalyst to take stuck, scared and suffering people into a place of love, peace, and freedom.  I want to be fearless, confident and competent, grateful, serene, intense, and compassionate.  I want to channel the grace of God to those who need a healing hand.  I want to be the imago Dei to desperate souls.  I want to be a priest facilitating communion with the Divine, a midwife easing the birthing pains for souls in transformation.  I want to administer Last Rites, witness first cries, and revel in the sight of someone meeting God on a new and glorious path.

I have visions and I dream dreams; I want to speak out with my voice what I know for the healing of individuals, families, and peoples.  I am a prophet and a seer; I want to see and prophesy for healing, to be the breath of God on the winds of change. I want to teach, to mentor, and to support people in their search for meaning. I can be a force to bend destiny.  Instead of running away from that ability, I want to develop it, practice it, and control it to channel God’s grace and healing to the world.

Monday, November 29, 2010

On Suffering I: If Not I, Then Who?

“No one deserves to live that way.” [comment to “A View from the Abyss”]

I am humbled and grateful for the quality of compassion that motivated the above commenter’s declaration and, in its literal statement, I agree with it.  No one deserves to live in the state of terror, darkness, anger, futility and resignation that I experience while staring into the Abyss, no longer even clawing desparately to hang on to the edge of sanity.  However, what is usually meant when people say “no one deserves to live” in any given manner, is that no one ought to live in that manner.  Yet, most of those conditions so decried are necessary within the range of human existence: there will always be abject poverty, war, evil, greed, and psycho-spiritual instability.  Without them, our humanity would be a meaningless single dimension.  (I am not saying that striving to improve the human condition is a bad thing; in fact, I think it is our very striving to eradicate many of these conditions that we find a state of grace.)

Staring into the Abyss, acknowledging death, experiencing eternity in the endless space between heartbeats, is a necessity that gives depth of meaning to the rest of human life.  The question ceases to be “why me?” and becomes instead “why not me?”  If someone must travel the darkness, better that it be I and not someone else.  I would not curse anyone else with my experiences, yet I am grateful for the blessedness of having experienced them.

Is that an absurd contradiction? Of course, all the mysteries are absurd.

Thursday, November 18, 2010

A View From the Abyss

"I tried so hard to do and think all the Right Stuff and now I’ve spent the last three years unable to function to anyone’s expectations, much less everyone’s.  When I attempt too much, my body starts to give out.  And should I not pay sufficient attention, my mind goes—the black holes in there take over more and more of my cognitive function. I extended myself no grace for failure all those years and now I lack grace of gait and thought, a lurching facility of deed and word." (here)
After I posted these words six weeks ago, I hoped this admission and the victorious declaration that followed would become truth for having been stated.  When that expectation did not become my experience, oh, how I crawled like Jonah into my little hovel to hold close my misery and chant my “woe-is-me’s”.
“Just kill me now, LORD! I'd rather be dead than alive if what I predicted will not happen."  (Jonah 4:3, New Living Translation) 
The weather here has finally turned to fall.  From unseasonable daytime highs of 90F/42C when November began, we are belatedly getting to temperatures around 70F/22C.  The lower temps have been great for my physical well-being.  Part of the mess I’ve been in this year stems from the fact that my autonomic nervous system is wildly dysfunctional.  Among other effects of this dysfunction is an inability to tolerate heat (or cold, but that is not so often a problem here in the desert).  Having accomplished so much healing spiritually and physically last fall and winter, I was entirely unprepared for how much this summer’s heat would debilitate me. 

The real kicker of the year, though, was what I did to myself.  Late last spring our Medical Benefits Account managers decided that the supplement protocol I was buying for my condition was no longer an approved expense.  Neither is it covered by my insurance so my remedies had to start coming out of our regular monthly budget.  And that is very hard for me to do.

Allowing myself and my healing process to rank high enough on the list of priority spending is all but impossible when it means admitting that I am actually sick and not just lazy or malingering, and that I deserve to spend money on my health even if it means the sacrifices will be some of my girls’ educational or extracurricular activities, or the family’s groceries.  The martyred mother archetype has been ingrained in me by our culture, my childhood religion, and the immediate example of my mother’s own early death. Like the Good Mother, the self-sacrificing, self-martyring, Holy Mutha’ that I am, I rarely place refilling my supplement protocol above near-bottom of our budget.

I let my remedies run down, didn’t refill them promptly or at all.  By October, I was completely off all my supplements and my triumph-over-perfectionism post marked the last-ditch effort to pull myself out of the abyss by willpower alone.  Unsurprisingly, it didn’t work against the physical dysfunctions of my body and brain.  A week later, I found myself sobbing uncontrollably in the bathtub while my husband begged me to get help.  I scared my family but I scared myself even more because I was already thinking favorably about a Final Solution.  My usual injunctions against suicide, with appeals to familial obligation, leaving my children motherless, left me untouched.  And that terrified me.

I told my husband that I still don’t trust anyone not to make me worse (as has been the case with the overwhelming majority of professionals whose help I have sought over the years).  I already know the remedies I need, I just can’t make myself order them regularly.  It was an enormous effort on my part, much greater than it would seem from reading these words, to ask my husband for his help.  I simply need someone to make sure that I treat myself with the same care that I would give a client—monthly follow-ups and adjustments to protocols—and to check that I’ve actually ordered the remedies.

So I’ve been back on my protocol for a month.  Although the first doses pulled me back from the very precipice, it had taken most of these weeks to feel as though I’m not within stepping distance of the Abyss.  It has been hard to admit that I really cannot control my life, my body, my health or well-being by sheer will-power.  That there are conditions that a “suck it up and get on with things” attitude simply cannot overcome.  That I am not lazy or malingering, nor shirking my responsibilities, nor letting my family down, when I take the time, money, or rest necessary to my health.  That martyrdom is not holy.   Holiness is life, lived abundantly, joyously, and with humble gratitude for the precarious precious nature of life’s realities.


Sunday, August 15, 2010

Wounds and Scars

[commenter]  The poem is good, but it seems a bit hard to get a handle on in my book.  I’m not very esoteric, more practical and hard nosed … and hard headed.  So I get the idea that God won’t give us what we cannot use, and maybe we’ll know more later than now; but how does one “live the questions”?  That I don’t get.


Maybe I should just tell you the questions that I am living so that you can see the Rilke quotation in the context that it became appropriate to me:  Last month I hit another boulder in the path of my psycho-spiritual journey.  Instead of climbing atop the rock and surveying the landscape around me, instead of taking the long broad view, I curled up into a little weepy heap underneath it, letting its looming shadow overwhelm me. 

I know and have known for months that I am not 100% recovered from hypoadrenia, not even really back to where I was before I realized that something was terribly wrong three years ago, but I've been pretty functional for most of the last year.  Until this summer, when I’ve felt increasingly less able to see the healing process moving forward.  Stagnation would be the most positive spin but backsliding seems the most accurate description.  Or perhaps just setting aside the blinders of denial I’ve been wearing, trying to convince myself and those around me that I’m not really as ill as I am.

A friend of my daughter’s has been very ill this summer with what has finally been diagnosed as dysautonomia with POTS as its most outstanding symptom.  As she and her family have struggled with finding help and healing, I became increasingly conscious of how much her symptom picture, and even more, the corporate symptom picture of dysautonomia in general, resemble my own situation.  With that awareness, I also became less able to trick myself into thinking I was almost healthy.

Desperate for encouragement about my physical health, I pulled out the Adrenal Fatigue book I used to guide my healing journey.  I haven't done the function tests since mid 2008 when I got the book.  So I thought I could cheer myself up by retaking the tests and seeing how much better I am—NOT!  I still flunked the tests really badly, although not quite as spectacularly as the first time I took them in 2008.  I got really depressed after that and wrote my Middle Aged Rant.

So the question has become how do I live from here on out?  Do I accept the diagnosis and prognosis of a chronic disease that I will probably never fully recover from, accept my limitations, accommodate them, and turn my focus on living the rest of my life well?  Or do I keep focussing on trying to find healing, to be not physically limited, even if that means another year or more of my life spent in little more than pursuit of physical health?  Do I start looking again for outside help (doctors, therapists) again in a vain chasing after diagnosis and prescriptions? Or continue with my own self-care but with the attitude of maintenance rather than recovery?

I am convinced that fundamentalism in its various guises, with its insistence on pursuit of perfection and shaming attitudes for failing that perfection, is largely responsible for my having become ill in the first place.  Fundamentalist legalism, fear and shame, the cognitive dissonance that most fundamentalisms perpetrate were the driving forces that used up my adrenal function and left me prey for this half-life I feel as though I now have. The question I live is whether the fundamentalist disease has left me wounded (with the immediacy of healing) or scarred (all possible physical healing has occurred, accepting limitations and moving on is the focus)?

Of course, the correct response to any of Life’s apparent either/or questions is not to accept limiting polarity but to look for the resolution that accommodates both/and.  Therefore it is true that I have both wounds still in need of healing and scars that need accommodation.  It is true that I have both physical disabilities and that I have psychological conditions that exacerbate those disabilities.  A hysterical disease is neither “all in her head” nor not-at-all-in-her-head.

It is also a long-established pattern in psychoanalysis that when a client comes very close to uncovering deeply-held unconscious issues, the protective strategies that enabled those unconscious issues in the first place work very hard to maintain the status quo, often manifesting as a worsening of the client’s presenting condition.  Looking back this summer, I notice that my illness took its steepest turn for the worse immediately after a week in which I got very excited about a new direction in theological reading I had begun and I had an interview for a volunteer position where the director was strongly hinting that I consider a new career direction (the hinting was not significant psychologically, the fact that I encouraged the hint was significant).  By the time I got home from the interview, I was overset by symptoms that have not let up since.

Quite obviously, when I can look with eyes that see, …

… although I can say in my head what I see so clearly, I am not able yet to admit it in print.  As I got to this sentence, I was interrupted by several things that included a fight with both daughter and husband and a subsequent crying jag.  Some time later, now I just can’t get back to writing that concluding paragraph; I’ve been on several procrastinating tasks and I’m admitting defeat.  I’ll write what I’m beginning to acknowledge to myself as I can.  It will surely be less startling to others than I have found it myself.

Thursday, July 8, 2010

Ranting From the Depths of Chronic Illness at the Height of Midsummer

One of the first psychiatrists I knew told me that depression is repressed (denied) anger.  Since then I’ve heard it described in a variety of ways, including several chemical descriptions that take away all ownership of the state from the individual, but I don’t think I’ve ever heard one that is more to the point.  Depression is anger turned inward, that is hidden from the self.  Depressed people are the angriest people I’ve ever met, perhaps particularly so because they don’t even know they are angry.

I know that for me growing up, and probably for at least two generations of women before me, anger was not allowed.  Rage at circumstances, at the system, was not permissible.  Christianity is all about love, right? So only loving feelings are allowed.  Christ gives the believer a new being of joy; anger and rage belong to the old sinful nature that doesn’t exist anymore.  That was the dogma anyway. 

Of course, it doesn’t work that way.  When life doesn’t turn out to meet my expectations, when it seems that life conspires to constrain me, when any healthy person would say, “this really sucks and I’m seriously pissed off!” but such an expression is not acceptable to the New Creation in Christ, where does all that energy go? Where has all that energy from three generations of angry Christians gone? 

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I thought I was depressed but actually I am seriously pissed off.  I am less than four weeks away from being 45 years old, at least half my life lived already, and what have I done with myself?  Who have I been?  Who am I? I spent the first 25 years trying my damnedest to be a good Christian woman—with all the contradictory roles that meant—and I spent the next 20 years hiding from what I had let religion teach me about smart, accomplished women.

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I have let many potentially fruitful opportunities pass me by out of fear:  in college, my professor approached me with the chance to turn a paper I’d written into a real experiment on gender role acquisition in children, the University of Illinois at Chicago offered me an unsolicited place in the doctoral program in psychology.  After a semester’s interning, Tom Ong (the O of the former MR&O Advertising in Philadelphia) wanted to hire me. I blew them all off with blithe disregard—looking back with the hindsight of middle age, I turned them all down because I might have been successful in any of those endeavors.

I’ve started the path to graduate school four or five times (I’ve lost count), begun multiple different careers (teaching, two different times, not including homeschooling; naturopathy, twice; kinesiology, twice; retail sales in natural health, a couple times, once I even tried to buy the store but the place went bankrupt first) that never got off the ground.  I’ve been fired from every job I ever had, except one—probably the best paying job I ever had—I quit that one. 

I suspect that I’m unemployable now.  I haven’t even got callbacks from any of the jobs I’ve applied for in the last 5 years, despite persistent follow-up on my part.  I suspect that I’m too old and know too much for an entry-level position in any field but I have no credentials or legitimate experience that qualify me for anything else.

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It was damn hard work being perfect at never achieving anything.  The constant stop-start of job changes, school plans, dropping out to raise kids (and don’t start on how my kids are my achievement because my kids are at their best when I interfere with them the least), the struggle to maintain excellent mediocrity.  Always starting but never finishing a plan.

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I read once in a novel, so it is not scientific evidence but it sure made sense, that chronically ill women (who tend to be of a certain age and socio-economic status) use their illness to give them a sense of purpose in a situation where their intelligence and talents are not valued—basically, in the story, middle-aged housewives are just so freakin’ bored they develop malingering hypochondria.  I really don’t think the condescension of blame-the-victim is particularly helpful but the basic point seems to fit.  It was certainly not considered acceptable for me to be too terribly smart (but neither was I allowed to skate through school with bad grades) and having professional goals that couldn’t be easily seconded to my future husband’s career was clearly frowned upon. 

Anyway, between the desperate fears I experienced, the ongoing cognitive dissonance between what I was taught at church and home and the visceral knowledge I had of spiritual realities, the disparity of the secular schools who said I was really smart, much smarter than I demonstrated (“does not work up to her potential” I think was the recurring phrase from the teacher conferences) and the need to be dumber than any potential spouse, into adulthood where I kept trying to be perfect but not achieve too much, just look like I was (yes, I know this is really run on bunch of clauses—today is stream of consciousness writing)….

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I am so frustrated and angry that I developed hypoadrenia—burned myself out trying to measure up to all the disparate standards I had internalized, all the while compromising my own intelligence and wholeness.  I’m angry that I had to get sick to see how killing my belief set was.  I’m angry that when I did get sick, no one (friends, family, medical professionals) took seriously how ill I was.  I’m angry that following the medical advice I did get turned the illness toward my central nervous system and I went crazy.  I’m even angrier that when that happened my doctor dismissed me.  I’m angry that my daughter still throws it in my face that I “still have holes in your brain”.  I’m angry that three years later I still have to carefully conserve my reserves—can’t take on too much, can’t work too hard—I’ve become the shadow of a person I had set out unconsciously to become.

I’m pissed as all hell that I can’t write the way I used to, can’t pull the words out of the air to perfectly say what I mean as easily as couch collects dog hair.  It frustrates me that I can’t write up my thoughts quickly and concisely anymore. Yes, I can at least hold a thought long enough to string a sentence together—most of the time, May wasn’t a good month for that—but oh it is difficult compared to what it used to be!  I feel like a runner after a traumatic brain injury who has to relearn how to walk but remembers the feel of skimming the surface of the ground.

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This collection of complaints is, I guess, only peripherally about religion. Or maybe not.  I certainly sacrificed my health, my sanity, came close to losing my marriage and my kids, on the altar of trying to follow the rules, of black-and-white thinking that I learned from religion.  I have succeeded in being a martyr to legalism—if not to the fundamentalist Evangelical brand.  I am climbing down off that altar before it actually takes my life. 

My mother died at 49.  I’m going to be 45 next month.  I refuse to continue digging my early grave to prove something to no one in particular.  I want to spend the next 45 years embracing the freedom, the peace, and the abundant life that Jesus taught was our birthright—he never promised Easy Street but he promised an easy spirit.  I want to find out just what I can be and be All That.




Friday, June 4, 2010

Raining in the Desert

The last six weeks have been wild thunderstorm, perhaps even more so for my poor family who never quite knew from moment to moment if I was going to be sane or incoherent.  I swung from giddy, to exhausted, to mean, to distracted, to controlling, to someone who shouldn’t have been allowed behind a steering wheel. But I did it—I stared my Fear down.  Not mere quick glimpses from the corner of my eye.  A full-faced stare, unblinking, right in the eye.

The process wasn’t easy. I had heachaches; my hair fell out in small handfuls. I couldn’t sleep at night; I fought sleep during the day.  Nightmares, nausea, rashes, intestinal distress.  Mental incompetence, frenzies of hyper-rational intellectualism (mostly arguing on other people’s blogs).  Depression, repression, denial, shame, and rage.  Finally, the grace of grief.

Forty years of living, reacting, deciding from a position of fear (sometimes more, sometimes less, but never none) dissolving in the healing rain of grief.  When I could recognize what Fear had cost me, what I had lost by making so many choices from fear, without the blame, shame, and loathing I had been hurling at myself, I could finally acknowledge the pain and begin letting it go.  The grief came over me like a gentle but insistent summer rain after a long period of heavy, hot humidity, grumbling thunder and jagged heat lightning. 

Desert summers often produce heavy rainless storms that leave the land more miserable afterwards than it was before.  When at last a monsoon arrives with enough water left in it to rain on the desert, the relief is palpable in the cleansed air, on the flooding streets and swollen washes, in the soul.  Grief poured through me with the same healing touch as an August rain.

I am left weary and sore in body, bruised and aching in spirit, but whole and reborn.  The recuperative, rebuilding of body and soul will not be quick or easy, either, but at least I know I have been purged of my demons and, with proper care and feeding, the prognosis looks grand.  


Saturday, February 20, 2010

Finding My Fundamentalism



(responding to the Epilogue of her book Quivering Daughters)

Dear Hillary,

Thank God for you. Your ability to translate the depth of my (your) pain into words is a thing of terrible beauty. I would probably not have identified myself as a casualty of spiritual abuse without your words. And, therefore, never begun the healing of these old and deep wounds in my soul.

My family of origin lived on the liberal edge of fundamentalist Christianity in the 70's and 80's. My father was a pastor/music director/various positions of authority in a variety of Baptist, Church of God, and Plymouth Brethren assemblies and always somehow "in ministry". Our family's own practices were rarely so extreme as what I've been reading on your blog and the blogs of other survivors of radically right Christianity but the ideas, and ideals on which those ideas are based, were a large part of our theology. Your description of the spiritually abusive family fit my childhood to a T. I can now admit that the quality of abuse in my family is in no way less because the quantity of abuse was less than some.

I left organized religion at the death of my mother from cancer (at 49) nearly twenty years ago, thinking that I was leaving behind all the self-righteous hypocrisy and with it the pain and self-hatred engendered by church and family. I came to see however that hypocrites and Pharisees exist in every social group. Legalism is alive and well in the Simple Living Movement, Waldorf Education, neo hippie Back-to-the-Landers, and alternative medicine circles.

What I didn't notice until more recently was that the depression, anxiety, and perfectionism that plague my adult life resulted from the same deep self-loathing I thought I had left in the church. Having recognized it finally, a couple years ago, I didn't know how to change it. I had no capacity to extend myself the grace and forgiveness I have long extended my family (all of whom remain in church). I knew intuitively that my soul held long unhealed scars, festering abscesses that needed lancing, but I have kept my pain so deeply buried that I didn't know where to find it anymore.

My body and mind have paid the price of my denial and I developed hypoadrenia that left me unable to function or even to think in complete sentences for the better part of two years. Fortunately, I am over a year into recovery from that and am at least a contributing member of my family again. Part of the recovery process, however, is to search out the beliefs, behaviors, and situations that caused me to abuse my very Being to the extent that my body and mind were nearly lost. I knew I needed to reach those soul scars. If only I knew what they were!

A couple weeks ago, I was net-surfing about my daughters’ fascination with the Duggars and started finding references to Quiverfull and associated ideas. And I became addicted to reading about extreme Christians and those who've left the extremism. I started to get an inkling that maybe this was It ... the source of my festering. But even your Quivering Daughters blog with its evocative writing, while extremely helpful in identifying and describing spiritual abuse such as my childhood, simply couldn't pierce through my intellect to the emotional pain.

Today I read your new blog [edit: this blog is no longer public] and the post about mothering the child you were. For the first time, I cried. Only a little, not nearly enough. But I know it's a start. The rawness, the achingly fragile quality of the strength that kept you alive touched me in a different place than your other writing. The very personal pain that you strive to keep separate from your other blog (and probably rightly so) was the key that unlocked my own pain.

Thank you for being able to put that staggeringly choking clawing gripping reality on display for me. As I ache for the Luna in you, I am finally able to ache for the soul-hungry, whimpering, terrified, furious child in me.

Many blessings to you.
Sandra