Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Thursday, November 19, 2015

10 Things on Thursday: Reintroduction

It's been years since I kept this blog up regularly.  Crises in physical and mental health developed both for me and for family members and posting didn't seem important.  Or possible.

In the spirit of new beginnings, here are ten things to introduce myself to new, returning, or long-time readers:

1.  My hysterical illness finally got a few official and semi-official diagnoses, including Myalgic Encephalomyelitis,  Migraine and several other kinds of headaches, Ehlers-Danlos Syndrome, Fibromyalgia, Postural Orthostatic Tachycardia, Thyromegaly,  traumatic brain injury, Temporal-Mandibular Joint Syndrome, PTSD, and Dissociative Disorder.  There are probably a few others that have got overlooked.  For example, I'm fairly certain I have Sjrogren's Syndrome, Dysautonomia, and an autoimmune thyroid disorder.

2.  Medical professionals, conventional and holistic, have been uniformly unhelpful at best and downright damaging far too often. I've lost count of how many and what kinds of doctors I've seen.  I found the NAET therapist extremely helpful until we uncovered some deep trauma layers in my psyche and abruptly we were outside the therapist's comfort zone, although he refused to admit any such thing.  I stayed with him for months longer than I should have.  The Doctor of Oriental Medicine, who used acupuncture, reiki, and other energy modalities, did the most good, not especially curative but kept me alive and functioning while I slowly found my own healing protocols.  She was useful for acute care as well and I stayed with her for three years, only recently moving on. Her business partner, a chiropractor, was enormously helpful as well but less for her chiropractic than for her weird energy work--the name of which I never can remember.  Through her work, the bones in my skull and face shifted significantly, allowing some healing of nearly fifty year old injuries, and reducing TMJ and migraine symptoms a great deal.  I don't see her regularly anymore, only a few times a year for "tune-ups." My yoga teacher also facilitated a lot of healing simply by the kind of environment she created during Restorative and Yin classes.

3.  Surrendering to the illness rather than fighting against it has been an important and ongoing aspect of creating health, if not curing any disease.  Taking to my bed and staying there, admitting to myself and others when "normal" was beyond my capacity, learning to accept and live within the new limits allows me actually to accomplish a few things in a way that wasting all my energy on trying to be who and what I used to be could never do. Submitting to illness as a teacher, an agent of grace, rather than a demon to be destroyed, changes the whole paradigm.

4. Therapies and therapeutics that have produced real and sustainable curative results for me include shamanic journeying, homeopathic adrenal supplementation, constitutional homeopathy (self-prescribed, practitioners were not helpful), Low Dose Naltrexone, the Fuck It Diet, aggressive resting and following a heart-rate based exertion program, meditation and chanting, and Restorative and Nidra yoga.

5.  I am still committed to finding a place in the Christian community.  I still think in Christian.  Christian metaphor still resonates in my soul in a way no other tradition's stories or vocabulary does.  I will never be a conventional Christian, being a heretic is as much a part of me as being a Christian, maybe more.  I am, however, determined to forge or find a space to bring together the ancient traditions of Christianity with modern applications. We needn't be syncretic with Buddhism or neopaganism (such syncretism isn't wrong but isn't necessary) to find meditation, magic, mysticism, contemplation, or apotheosis.

6. To that end, between relapses last year, I began facilitating a chant class at my yoga studio.  I had to drop it last spring but I hope to revive it locally and in person as my health permits, online in podcasts or Skype groups if it does not (and even if it does).  Ideally, I'd like to be able to facilitate chant groups in hospitals and VA centers for the very ill, the disabled, the traumatized.  I see its importance for spiritual healing far outweighing its utility for the trendy yoga studio seeker.

7.  My kids have grown up since my earlier writing.  I'm no longer homeschooling except in the most legal and supervisory definition.  My older daughter chose to attend public high school, graduated with honors and moved across the country to go to a private liberal arts college where she continues to swim competitively and aims eventually to physical therapy school.  My younger daughter attends community college and is dual enrolled at cosmetology school.  I still supervise her registration, sign her enrollment forms, and help as requested with papers (dyslexia is still a challenge), but I am no longer directly involved.  She's also been a professional actor for several years.  It still seems strange to think that what was such a huge part of my life is now over, but I also heave a sigh of relief to be finished.  I don't regret it for an instant--and, thankfully, neither of my kids does either--but it was a lot of work for which I'm glad no longer to be responsible.

8.  Due to injury and illness,  I can no longer read books.  At least 95% of my reading is through the Kindle app on my iPhone.  While I am deeply grateful to have that option, since I dislike audio books, I miss the smell, the look, the feel of holding a book in my hands.  I miss shopping at used bookstores and trolling library stacks.  And I really hate paying the digital prices for books.  I thought I spent a lot of money on books until I started buying ebooks at retail prices--criminey!

9.  Chronic illness is isolating and annihilating.  Even for persons not housebound or confined to bed as I usually am, illness forces an identity change.  It demands consideration of existential questions of meaning, individual value, community, and purpose. Whether one faces these questions head on or ducks continuously to the side of them, they change a person. Chronic illness means facing one's death in a society that spends a great deal of effort to deny death.

10.  Writing this post taxed me so much, I can't even think of a number ten.  I'll just hit publish and have a little lie-down.


Wednesday, January 1, 2014

New Beginnings



Every spiritual tradition that I have studied has in its creation stories a piece that goes something like this:


Before the beginning
There was timeless space
Infinite unity
Of All That Would Be.  

Out of the singularity
That was Eternal Becoming
Came a Word.

With the Word
Light separated from Darkness
And Time began.

The Word became incarnate
Dividing consciousness
Into material and immaterial.

At the beginning of time
The Word was one with All That Would Be.
The Word was All That Would Be.

Out of the Word was everything created.
All that was created
Came from the Word.

The Word is eternal and infinite
Always becoming
Always creating.

Echoes of the eternal Word
Rise up from the very ground of your being
Fall from your lips with every breath.

In communion with
What Is Always Becoming
Let us chant. 

Aum. 


Thursday, April 4, 2013

10 Things on Thursday

I am planning a solitary DIY retreat for the last week in April.  Here are ten things for my portable altar:

1.  An alter cloth (that will double as a head scarf when I am out in the sun)

2.  A few tea light candles

3.  A lighter

4.  A small abalone shell to hold the candle

5.  A found shell that reminds me of half a wing as a meditative focus

6.  A bag of Dead Sea salts

7.  A flask of whiskey (yeah, not really this one)

8.  Heretic Anointing Oil (my own blend that a local store makes up for me)

9.  A collection of prayers

10. A rose petal/white sage smudge bundle


Wednesday, February 13, 2013

Living in the And

Lent has traditionally been understood as a preparatory time before Easter to participate in the sacrifices of Christ by making some difficult sacrifices of your own--usually involving some kind of fasting (no meat, no fats/oils, no sweets, hence the over the top revels of Fat Tuesday to mark the end of Mardi Gras--literally Fat Tuesday--with the sweet and fatty foods) as well as something unique to the penitent that is given up. By entering into the sacrificial postures, it is supposed to make you more aware of how much more Christ gave up to descend to humanity and be killed on your behalf.

I am not a substitutionary atonement adherent and don't observe Lent with those purposes. I see the death and resurrection of Christ as just another variation of the many springtime renewal stories. Every tradition has something that honors the Life Cycle springing forth at this time of year. Whether it is a Pagan celebration of Earth Day, Chinese New Year, Passover/Easter, everyone has some ritual of honoring that which died in order to generate the new life that sustains us through the coming year.


For me, personally, I am looking at the death of who I was (more accurately, who I thought I was) and the rebirth of myself into who I am becoming. It is a time every year when I consciously try to let go of habits of thought and pre-conceived ideas about who I am, of what I think the world is, of How Things Are. The Lenten period marks a space between the worlds, a gestation as it were between What Was and What Is. Yogis talk often about the Space Between the Breaths. a little death in the middle of the breathing that sustains us. Enlightenment, they say, is to be found in the Space Between, in the And of in-and-out. 

For me, Lent is a conscious Space Between last year and next year. It is living in the And. Recognizing a space between Ending what came before and Beginning the rest of my life.Therefore I take up practices for the Lenten season that will provoke my thinking into that death-and-resurrection, rest-and-renewal, sort of focus. Usually some form of meditation, some form of giving-up, some form of service, or all three.This year I'm attempting all three: a fairly rigorous dietary restriction for the purpose of clearing my mind and entering the hidden depths of repressed memories and emotions, a meditation on my old journals and (unexpectedly) the New Testament book of James, and a creative service by participating in the Religion-Free Bible Project and (hopefully) getting my Heretic blogging back up and running.


It is a hefty undertaking. More than I have attempted before. Given my health ups-and-downs (mostly downs) I don't know how much of my To-Do list will get done. But the honor is in the attempt, in the being willing to place myself in the space, to submit to the process, rather than the perfect execution of the tasks.


Wednesday, November 28, 2012

Preparation for a Prayer

Last spring, as I approached a particular NAET treatment, I became inexplicably anxious. I looked for ways to procrastinate, postponing appointments, finding other things that just needed to be treated first, forgetting to do the necessary preparatory work. The morning of the treatment, I awoke from a dream that my father had had sex with me. It was repulsive: his casual use of me. I went into my healer's room shaking with a fear I couldn't explain.

During the treatment, I had a conversation with my dead mother that, by midnight that night, indicated to me the depravity of the sexual abuse of my childhood and adolescence. I began to think I had repressed memories far beyond the few incidents that I could recall. It was a realization that tipped the axis of my identity sideways.

The apprehension with which I'd gone in for the treatment began to make sense.

Tomorrrow morning, at the height of the full moon eclipse, and some conjunction of Venus and Pluto that my astrologer assures me is auspicious, I will perform a purification and initiation ritual. My intention is to strip away the denial and repression that keeps me from realizing my spiritual potential, to purify my vision, and to commit myself to my life's calling more deeply, though I will not know really what that is until the blinders fall away from my inner sight. It is a step of faith, fidelity to the path, because I know that the rigors of vocation will be more than I can imagine at this point.

The trepidation that wavered into total terror, then rushed headlong into stunned horror, that accompanied last spring's NAET treatment also finds me now as I prepare for this coming ritual. What knowledge am I about to face? To what life am I committing myself?

The ceremony itself is little more than minor theater with fire and salt, psychological smoke and mirrors. But psychologist-priest that I am, I know the power of theater to give life to the soul. It is a powerful statement of faith, of my willingness to follow a calling I've denied my whole life.

It is that commitment I fear. What if it is too hard? What will it cost me? It will, of course, cost me everything I have. That is what callings are. They demand your life, one way or another.

This ritual is a declaration that I am willing to meet that price. I will follow the truth that is yet to be revealed, lead where it will, cost what it may.

I shake with reverent fear, holy terror, and determination. The demon in my head, who is not yet convinced that this is grace, screams in pain. A door is opening into new depths and the migrainous screeching of its hinges alerts me to the potential horrors lurking within. Do I really want to enter? How can I not and hope to live with myself?

Would that this cup should pass from me. But be it not my will, but Thine.

Monday, October 15, 2012

Longing for the One Who Denies Me


I have a question related to a comment you posted on [another blog]  I hope you don't mind.  You said:

"I grew up a third generation Christian. When new converts would come to our church or I'd help out my dad with his work with street people and addicts, I used to wish I hadn't grown up in a Christian home so that I could see God's grace as actually saving me from something. These people with their newly-converted zeal--which sometimes lasted for many years, at least as long as I knew them--had an experiential understanding of salvation that I could only glimpse intellectually. My Christianity was a mental exercise of theology--doctrinal statements, lists of rules, and worldviews--I longed for what those homeless drunks found in God. What had I been saved from after all? My big sins were arguing with my brother and having "an attitude" with my dad, and those certainly didn't go away with a conversion experience. I never saw that I had been "saved" from anything nor to something that was experientially different than my "former" life."
 I ask, have you ever found an answer for that longing and dissatisfaction?  I ask because that is my longing too.  I have been a Christian since I was 5ish.  I know I didn't fully understand it all at age five but I did have a heart for my parents God.  That faith matured until I though that he was my God too.  But that longing to truly have that fervor for the Lord, to be truly saved from and FOR something has never left me.  It ate at me thorough my childhood as I wrote stories and poems of a God who SAVES.
Now, I am tired of waiting for that salvation.  I long for the feelings of redemption but I fear that God has forever denied me this.  I grew up in a house allergic to Christian emotions and I am honestly about sick of Christianity.  I am sick of longing for something and loving the One who denies me it, then beating myself up for wanting it and telling myself to submit to an intellectual faith.
I know that you are a complete stranger, if this letter is just too personal I am sorry, please ignore it and know that in no way am I trying to be rude or to dump my problems on you.  I am simply approaching you because you wrote exactly what I was feeling and I hoped that perhaps you had found the answer.  Thank you for clarifying what had been simmering in my hear for a long time.



"I hoped that perhaps you had found the answer.”

I certainly haven’t found The Answer, but I have found An Answer, sometimes.  That’s the good news.  The bad news is that I had to leave Christianity to find it.  In every flavor of Christianity that I experienced growing up—dozens of different denominations and teachers but all of the same basic fundamentalist Evangelical genre—God was always this distant, self-righteous, easily offended, jealous/possessive tyrant who used Jesus alternately (depending on the teacher) as bully-boy to enforce his Will or as whipping-boy on whom to take out his displeasure with me.  Of course, that was rarely the direct teaching I got, it was taught implicitly in “live right to please God”.  The cognitive dissonance between the explicit teaching of “for God so loved the World” and the implicit next phrase that he’d rather kill his own son than meet directly with humanity baffled me for years.

As a very young child, as I suspect most children do, I had some visceral understanding of unity with Love and Life and the indivisibility of Creator and Creation.  Over time (and through some traumatic experiences) that intrinsic awareness of Love Divine was co-opted into language of self-hatred and bigotry and performance.  Despite my best efforts to make sense of a god of love who has damned all people to eternal torment if they don’t live bounded restricted lives of martyred self-abnegation, which was called abundant life, I just couldn’t accept it.  Somehow, in that place where I knew things that my Evangelical worldview said couldn’t be known, I knew that God was more than some bipolar sky cop (as a commenter on my blog called him).  Somehow I knew that love and punishment could not be synonymous (though I still get that mixed up).  So in my mid-twenties, I began walking away from Christianity. 

It took me a good five years to completely leave the religion and begin living a thoroughly secular life.  Five years and the support of a contentedly skeptical agnostic husband whom I married during this period.  I tried to be an atheist, denying both the tyrannical god of Christianity and the Divine Love I had once known but I found myself drawn to people who had found other means to manifest their spirituality—Pagans, Witches, Buddhists, social justice and tree-hugging do-gooders—I just couldn’t leave the God Question alone.  Finally, in my mid-thirties, I found in yoga a place where I could quiet my brain and all its doctrinal doubts and declarations, where I could simply Be and let God meet me. 

In the quietness of meditation, my mental chatter finally shuts up, quits repeating to me all the noise of doctrinal “faith as intellectual exercise”, and lets God speak in silent fullness.  I developed a very ecumenical spirituality of Pagan earth-loving, Catholic saint-commemorating, Buddhist mindfulness, Hindu-originating yoga, and totally commercial Easter Bunny/Santa Claus rituals and family festivals.  I became a glutton of religious smorgasbord.  But it grew out of a healthy awareness that God was present in all these traditions in a way I hadn’t found him in Christianity.  But I kind of burnt out from all of it.  Largely, I suppose, because I still hadn’t let God be God—I hadn’t truly renounced the god of Christianity as I’d known him, I was just trying to drown him out with these other practices. 

Somewhere in the mix, I began reading the works of the mystics, mostly medieval, mostly Muslim/Sufi and Monastic Christian, and I was happily astonished to find that the God that they all wrote about having met was remarkably similar to the God I met in meditation.  Julian of Norwich, Hildegard of Bingen, Rumi, Hafiz, Meister Eckhart all seemed to know most intimately this same God of Love, of renewal, of creation, of compassion.  And they all were at odds with the conventional God of their religions.

It took developing a chronic hysterical illness in my mid-forties for me to begin re-examining Christianity from the perspectives I’d learned through my years as a heathen.  I realized that in rejecting Christianity so vehemently, I wasn’t embracing all traditions with tolerance and a willingness to learn, I had become an anti-Christian bigot.  Logically, I knew that Christianity couldn’t be any better or worse than any other religious tradition; they all have better and worse expressions. In order to become whole, I needed to exorcise the demons that still inhabited my soul, making me fearful, inspiring me to hatred.  I needed to find the God I knew within Christianity, as I’d found him in so many other places.  I’m still working on that.

So, yes, I have found a communion with the Divine that fulfills me and I find comfort in reading so many that have come before me who found that same communion.  But no, I have yet to find a community of fellow God-finders with whom to corporately commune. That is what I long for.  A group who comes together to meet God, each in our own way, perhaps, but together.  The internet has been marvelous for connecting me with people who seek the same God but often at great physical distance from me.

I don’t know if my experience will help you find God—or more realistically, help God find you—I hope so.  



Saturday, June 26, 2010

Embracing Heresy



her·e·tic [ hérrÉ™tik ] (plural her·e·tics)

Definition:

1. somebody who holds unorthodox religious belief: a holder or adherent of an opinion or belief that contradicts established religious teaching
2. somebody with unconventional beliefs: somebody whose opinions, beliefs, or theories in any field are considered by others in that field to be extremely unconventional or unorthodox
[14th century. Via French< Greek hairetikos "able to choose" < haireisthai "choose"]
















[comment]  I guess that I'm confused about the heretic label you've bestowed upon yourself, for after reading most every post here, I don't think that I see anything heretical -- a very heavy word. … You seem to be professing that you don't really know what to profess -- so long as it’s genuine.


Ah, the short answer is that I am heretical because I choose not to accept any of the doctrinal dogma of Christianity as it is generally understood in our culture.

The longer answer goes like this: My understanding of the nature of spiritual reality is in direct opposition to the teachings about God and humanity and the relationship between the two that I learned growing up.  When I left Evangelicalism (the only version of True Christianity that I knew), I threw absolutely every belief I’d ever been taught into the recycle bin: there was not a single thing that I considered sacrosanct.  I even tried very hard to be an atheist but found that my mystical and psychic experiences made that philosophical position pretty laughable. 

After some twenty years as a non-Christian seeker of Wisdom, I realized a few very basic Truths that have now become my personal Fundamentals.  These are the mantras I’ve been chanting to my daughters since they were old enough to hear:

Treat people the way they want to be treated.
Share the Resources.
It's not funny if someone isn't laughing.
Charity begins at home.
Follow the money.
What goes around, comes around.
People are stupid everywhere; everyone is stupid sometimes; don't be any more stupid than you have to be.
Don't do anything that can get you pregnant until you are ready to welcome a baby, you're not ready for a baby until you pick out a good daddy. (Okay, this one may not be strictly philosophical but darn good advice!)


Here are a few more favorites that pepper the spontaneous sermonizing I do while about my daily business:


God is the creative force.
Hell is other people.
We are Imago Dei (humanity is the face of the divine)
If it is Truth, it is True across Time and Culture.
There are no Either/Or’s—they are always Both/And.
The opposite of a truth is a lie; the opposite of a profound Truth is another profound Truth.
The personal is always political.
Good leaders serve of their people.
Seek and ye shall find (and the flip side: you always find what you go looking for)
God gave us brains; he must expect us to use them.
The measure of holiness, regardless of religious culture, is characterized by love, joy, peace, patience, gentleness, goodness, faithfulness, humility and self-control.

And the most profound truth of all:  Honor the divine, however you find it.  Nothing else matters.

As far as I can tell from my studies, none of my personal Fundamentals is contradicted by either Christian Scripture or the preponderance of nearly three millennia of theologians from any of the world’s Wisdom traditions.

As for the established Christian Fundamentals, I find very little evidence of truth to satisfy my rational mind. Mostly I found only parochial interpretations of tradition and scripture to support the dogma. So, I refuse to confess the creeds or to give intellectual assent to most, if any, of the central doctrines. When I first came back to Christianity, I even doubted the historical existence of Jesus himself.  Now I am willing to concede the likelihood of a historical Jesus of Nazareth, a radical iterant teacher who ran afoul of the Establishment and managed to get executed, but I still think a historical Jesus is irrelevant to the spiritual truth of Christianity.

I have not found convincing argument indicating the validity of anything like Biblical Inerrancy or even that the Gospel Truth is in any way historical truth.  Theological constructs such as the Virgin Birth, God in Three Persons or any other version of the Trinity, Deity of Christ (or in fact the deity of God), Original Sin, or even the historicity of the Resurrection or its physical necessity for spiritual redemption are, in my opinion, best understood from an allegorical point of view—as meditative tools or mythology that illustrates ineffable realities—rather than literal fact.

Being a true scientist, I am not arrogant enough to think that none of these doctrines could be absolute truth.  I am only saying that there is not, nor can there be, any way to prove one way or another what the literal truth of these doctrines might be.  And I choose to define the terms of spiritual reality differently, based on alternate interpretations of Scripture, current scientific thought in nearly every field of study, and my own experiences—all subject to change as I and all other scientists continue to ask questions, seek answers, and find more questions.

I have read extensively this last year on Christian theology, doctrine, church history, and my ever-favorite mystics.  I figured I was pretty well versed in the Evangelical dogma so I concentrated on specifically non-Evangelical sources—my favorites are listed in the Bibliography, Etc. page but that is only the tip of the reading iceberg.  I was more than a little dismayed to find how few writers I agreed with who were still identifying themselves as Christians and that none of those who did escaped rabid accusations of heresy. Then I realized that I was in the best company of all: Jesus himself was the first heretic in Christian history.  He was a Jewish heretic, to be sure, but heretical nonetheless.  If my claim to being Christian is that I follow the life and teaching of Jesus, heresy is a pretty good place to start!

Interestingly, while I was a heathen and espousing these ideas, no one much cared.  Non-Christians I knew took most of my conclusions for granted and Christians apparently considered me so far beyond the pale that I wasn’t worth arguing with.  But now that I have started to call myself a Christian again and I still hold to the same ideas, suddenly I get Hebrews (here and here) preached at me.  It didn’t seem to matter to anyone but me that I risked my immortal soul by not accepting the deity of Christ when I was a heathen but a heretic who questions the same is apparently destined to special damnation. As a heathen, I was generally well-respected; as a heretic, I am threatened with hellfire scare tactics by Christians and regarded akin to a first-grader who refuses to learn her ABC’s by non-Christians.

With all due respect to the commenter who wondered why I identify myself as a heretic, I call myself a heretic because I am heretical.  I put it right in the title so that no one reading my posts can be too surprised when I out some of my more outré ideas—truth in advertising, so to speak.  I don’t want anyone to have reason to feel betrayed when they discover that I don’t toe the party line.

The over-arching theme in this blog is that all of Christianity can be, and was by Jesus himself, reduced to a very simple premise: love God, love your neighbor, love your enemy. Nothing else matters.  Everything else is an add-on and a potential distraction from the Truth.  I don’t want my own heresy to be a similar point of distraction from that Truth.  In my own journey, owning my heresy has been crucial to understanding the radical simplicity of Jesus’ teaching, perhaps someone following my blog will find it equally liberating. 

Tuesday, April 6, 2010

A Review of the Season

The Chronicles began as a service for the Lenten season, to spend time writing as a means to facilitate contemplation of all my voracious reading.  My appetite for books is huge and often threatens to overwhelm me.  Writing has proven an effective method for slowing down the ingestion enough that much better digestion occurs.  I have felt far more nourished by my reading since I began writing about it than I felt before.

Alright, enough with the digestion metaphor; make the point!  Which is to say that I have succeeded at my goals for this blog so far beyond my expectations that I intend to continue it indefinitely.  The pile of books on, in, under, and around my nightstand hasn’t really gotten any shorter but the turnaround time to the library or used bookstore has gotten a lot longer.  I’m both taking longer to read each book and playing with the material longer before diving headlong into the next book.  No one would have accused me of being a superficial or casual reader before I started writing (well, except when I’d be on a binge of trashy novels) but now I feel I’ve moved well beyond reading to learn and into reading to study.  Reading itself has almost become a meditation.  Writing certainly has.  These are outcomes of blogging that I never expected but for which I am deeply grateful.

I had hoped to rediscover my voice through writing.  For a long time there while I struggled with hypoadrenia I wasn’t able to hold cogent thought in my head long enough to string a sentence together, much less to put paragraphs into sensible essays.  I wondered if I even could anymore.  I am delighted to discover that although I still lack some of the clarity and ability to develop arguments that I used to have, I can once again state my thoughts in a reasonable manner.  I look forward to building my logical left-brain muscles again. I can say with confidence that I am well recovered from the mental state that hypoadrenia left me in and I can move forward into spiritual healing from fundamentalism.  I look eagerly ahead to continued seeking after Truth, knowing that the Divine is always present and ready to be found by all who are willing to look.